Blog

Guest Blog: James Cargile

Griffin asked me to write a blog about my newly adopted diet and my yoga practice. I was chatting it up with Griffin at a hurricane party, and he happened to mention this new diet called the ketogenic diet, though it’s really more of a...

Redux on spotify

We’ve gotten a bunch of questions about our RX playlists so we are linking to our profile so you can follow us on Spotify. Did you like a song in class? Just click this link and you can find any song played in RX....

Who is Mary Jarvis?

Mary has changed my life and millions of lives. I wouldn't have this yoga studio if it weren't for Mary's inspiration. Mary has given me thousands of hours of her time. She treats everyone with extreme compassion and walks the yoga walk. She has helped...

The Mega Blog

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